Challenges. Mental or physical - they usually require a lot of effort. Some people claim that we all face them in our everyday life. Others are of the opinion that challenge involves being in extreme. Where lies the truth?
Let's take a parachute jump for example. That would definitely be a challenge! One has to be very brave and determined to do it. There is a great number of extreme sports we can choose from. Bungee jumping, hang-gliding, mountaineering... The list is endless. One is certain - such activities are very exhausting and dangerous. People, however, like testing themselves and taking up risks. They need adrenaline to prove their strength. In this case thrilling means challenging.
On the other hand, challenges are not necessarily connected with risking your life. First day at school, moving house, marriage or bringing up children can also be troublesome. In fact, everybody is different, so there are as many challenges as people. One considers changing job as tough experience, other finds school exams very stressful. What is more, cooking may be a challenge. It depends on our character and ambition. It's important to have a positive attitude, because then even the most